Reflexology is a science and an art that is based on the principle that there are maps of the entire body mirrored on the feet and hands. Alternating pressure applied to points on these maps helps to create balance within the body, soothing the nervous system, improving circulation and reducing stress. My reflexology goal is focus on a deep relaxation which leads to sound sleep.
Quality sleep can improve concentration and productivity. It is also important for various aspects of brain function. This includes cognition, concentration and productivity. Sleep also has been shown to enhance athletic performance and improves your immune function.
You will feel deep relaxation during my session. Reflexology helps your body relax and get back to its normal healthy rhythms. It can improve the quality of sleep by relieving stress, anxiety, fear, grief and pain. It also helps flush out toxins from the body by stimulating circulation. リフレクソロジーでどれだけのリラクゼーションが得られるのか。ぜひ一度お試しください。循環機能を高めるので、リラクゼーションだけでなく、デトックス効果も期待できます。全身を緩めることで痛みや負の感情を和らげ、心と体が健康な状態に戻ることを助けます。
Reflexology promotes blood and body fluid circulation which helps in transporting oxygen to the body’s cells, which is essential for overall health and clearing the body of toxins; activating your metabolism and energy creation processes. リフレクソロジーは血液など体液の循環を高めます。酸素が体中に行き渡ることで細胞が活性化され、老廃物の排出が滞りなく進むことで活力が得られます。
My Session/Location & Price
I offer Foot and Hand Reflexology sessions for clients of all ages. Minors need parental consent.
60min Foot only (foot soak with Epsom salts and foot scrub included)
90min Foot and Hand (foot soak with Epsom salts and foot scrub included)
Hand reflexology consists of working from below the elbow to the hand including fingers and thumb.
Foot reflexology consists of working from below knee down to the foot including toes.
Reflexologist who quests for a sounder sleep. どこまでも快眠リラクゼーションを追求するリフレクソロジスト。
Yuko O. Schleifer
WA State and National Board Certified Reflexologist RF#60902364 IAIM (International Association of Infant Massage) Certified Infant Massage Instructor 米国公認リフレクソロジストRF#60902364 国際インファントマッサージ協会認定 インファントマッサージインストラクター